Gambling involves wagering something of value on an event that is primarily determined by chance, with the intent of winning something else of value. It’s been a part of human culture since prerecorded history, and is often embedded in local customs and rites of passage. Many people gamble and don’t experience any problems, but a small subset develops an addiction to gambling that is considered a mental health disorder. Identifying the symptoms of a gambling addiction is key to getting help and support for yourself or a loved one.
People who have a problem with gambling can develop a variety of negative consequences in their personal and professional lives. These include depression, stress-related conditions, drug abuse and alcoholism, financial difficulties, relationship issues and legal troubles. In extreme cases, gambling can even lead to thoughts of suicide. In these situations, it’s important to seek support immediately and seek treatment for a gambling addiction.
There is no single test to determine if someone has a gambling disorder. Instead, a clinical evaluation must be done by a trained clinical professional to provide a complete assessment and develop an appropriate treatment plan. During an evaluation, the individual should be asked questions about their gambling behaviors and history. They should also be asked about their work, family, education, financial concerns and any other relevant information.
The most common sign of a gambling addiction is an urge to gamble that doesn’t go away, despite attempts to stop. Other warning signs are downplaying or lying to loved ones about your gambling behavior and continuing to gamble, even when it has a negative impact on your finances, career or personal relationships. Symptoms of a gambling disorder can also include spending more time gambling than you should, stealing money to fund your gambling, or relying on other people to pay for your losses from gambling.
While many people enjoy the thrill of winning, gambling can also cause a lot of negative emotions. These include guilt, stress and regret. People who struggle with gambling disorders may even be short tempered or easily annoyed. These feelings build up over time and can make people feel overwhelmed.
Taking up a hobby that doesn’t involve gambling can help you deal with these emotions in a healthy way. You can try learning a new skill, take up an exercise or spend more time with friends. It is also important to address any other mental health issues that you might have, as these can trigger or be made worse by gambling.
There are no medications that treat gambling disorders, but psychotherapy can be beneficial. This type of therapy includes techniques like cognitive behavioral therapy, motivational interviewing and other methods. This type of therapy can be used alone or in conjunction with other types of treatment. To learn more about how to cope with a gambling addiction, talk to your doctor or search for online resources. You can also find support from groups and NHS support services.